(Source: love--health, via forevertonedandhealthy)

(via forevertonedandhealthy)

(Source: only12togo, via thatsexyhealthygirl)

(via healthily-ever-after)

downtownn:

There’s a better quality version here, please don’t remove the link.

Anonymous asked me how they could become confident. It’s hard to say exactly, but this is how I guide myself in general. I’ve been put down, called every name imaginable, and I’ve been through extremes but I was able to bounce back and I’m still able to be reasonably confident today. Hopefully this helps some of you, too :)

(via healthily-ever-after)

yummyfitness:

another true story.

(via tobe-ahealthy-girl)

findinganewweigh:

This is everything I’ve been focusing on lately. Love it.

(Source: girl-meets-health, via thatsexyhealthygirl)

(Source: , via fuckfat-beslim)

(Source: skinny-white-bliss, via forevertonedandhealthy)

Breakfast:

Egg white omelet. Toast. Green tea.

Lunch:

Black bean Fritters:http://www.miasdomain.com/2011/12/crispy-black-bean-fritters-with-creamy.html

Snack:

Chocolate covered pretzels 100 calorie pack

Dinner:

Salad

nommmmm